poonakani keerai recipe
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Poonakani Keerai Recipe: 5 Simple Steps to a Nutritious Dish

Introduction: Poonakani Keerai, also known as Alternanthera sessilis in English, is a highly nutritious leafy green used in traditional South Indian cooking. Growing up, I watched my grandmother prepare this dish regularly as it was known for its health benefits, especially for cooling the body and improving digestion. Over the years, it has become one…